Have lots of photos, but tink i choose this few ba, the rest a bit CMI.. anyway, this week basically is quite slack for me. Nth much going on, had exercise 'Jonnie Walker', causing my muscle to ache all around. Listen~ try doing, guys.
150 counts of 4 jumping jets
30 push ups (normal)
30 crunches
30 push ups (diamond)
30 flutterkicks
30 push ups (spider)
30 crunches
can do till here, all perfect, i pray to you..LoLs. Yup, anyway, my hand totally gone case, 1 week 4 days le & it still didn't recover.. hahas, & it hurts when i played BB ball. OMG~
Alright la, i did something bad today.. Haiz, didn't went for usher. Zz! Negative points le..
WAAA, waiting excitedly for 18th DEC to come. SHIOK~
John 10: 7, 9-10
"Therefore Jesus said again, "I tell you the truth, I am the gate for the sheep. I am the gate; whoever enters through me will be saved. He will come in and go out, and find pasture. The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full."
a forced :D
a forced :D
Current state is like a small battery, it's slowly dying off. Trys to charge it back but i dunno how.
I tink it's ok ba, let it flow.. Tink i'll be positive, jus be myself & stay happy :D